Freezing of fruits and vegetables

<p>Freezing of fruits and vegetables is a common practice in Mexico, especially during the harvest season. It is an effective way to preserve the freshness and nutritional value of the produce for a longer period of time.</p>

<p>To freeze fruits and vegetables, the first step is to select the best quality produce. It is important to choose fruits and vegetables that are ripe, firm, and without any bruises or blemishes. The produce should be washed thoroughly and dried before proceeding to the next step.</p>

<p>Next, the fruits and vegetables can be cut into small pieces or left whole, depending on the preference. They can be blanched in boiling water for a few minutes to stop the enzymatic activity that can cause the produce to spoil. After blanching, the fruits and vegetables should be cooled down quickly by placing them in ice water.</p>

<p>Once the produce is blanched and cooled, it can be packed in freezer-safe containers or bags. It is important to remove as much air as possible from the containers or bags to prevent freezer burn. The containers or bags should be labeled with the type of produce and the date it was frozen.</p>

<p>When it comes time to use the frozen produce, it is important to thaw it properly. Fruits and vegetables should be thawed in the refrigerator or at room temperature, not in hot water or the microwave. Thawed produce should be used immediately and not refrozen.</p>

<p>In conclusion, freezing of fruits and vegetables is a great way to preserve the freshness and nutritional value of produce in Mexico. By following the proper steps for freezing and thawing, you can enjoy the taste and benefits of your favorite fruits and vegetables all year round.</p>